protein shake Nutrition🍎🍌 🥒 🥕

This Is How You Get The Most From Your Protein Shakes

A protein shake is a drink that helps you build muscle, improve your health or lose weight. The idea is that you are providing yourself with a convenient way to increase your protein intake. This is useful because protein is what the body uses to build muscle,💪🏾 make neurotransmitters and also repair any injuries. But, not all protein shakes🥤 are made equal.
Morgan Green
May 19, 2019
healthiest foods Nutrition🍎🍌 🥒 🥕

Top 5 Healthiest Foods You Should Be Eating

Living longer is about exercising and eating only healthy foods. The healthier the foods that you eat, the more likely you are to live a happy life for a very long, long time. Obviously there are thousands upon thousands of healthy foods. Almost all vegetables that you may come across is likely healthy, as are the majority of all fruits. Natural grains tend to be in the upper pinnacle of…
Morgan Green
May 14, 2019
detox water Nutrition🍎🍌 🥒 🥕

Detox Water Recipes for Weight Loss

Detoxing is a great way to help your body eliminate toxins and heal from the inside out. There are many ways you can detox. From detoxing with water to detoxing with a smoothie, each comes with its own unique benefits. If you love drinking water or what to find ways to change your water into an illness fighting drink then keep on reading! At the end of this post, there…
Morgan Green
May 5, 2019
how to start detoxing Healthy Living🚴🏾‍♀️🧗🏾‍♀️Nutrition🍎🍌 🥒 🥕

This Is What You Didn’t Know About Detoxing

There are many different opinions when it comes to detoxing, but the fact still remains that detoxing is more than just losing weight or following a trend that the celebrities are doing. It is to eliminate toxins from the body that could have been caused by the environment, industrial chemicals, pesticides, additive foods, secondary smoke, pollutants, heavy metals, etc...hence the name 'detox'. You can also 'detox' your mind of negativity,…
Morgan Green
May 1, 2019
how to start detoxing Nutrition🍎🍌 🥒 🥕

This Is Why You Should Drink More Tea 🍵

Tea🍵 is one of my favorite beverages! Its soothing aroma just transports me to a place of peace, calm and relaxation.🛀 Whenever I am cold, ready for bed,🛌💤 or not feeling well,🤒😷🤧 a nice cup of tea🍵 always warms me right up, calms me right down, and makes me feel better instantly. Now you may be asking yourself, what is tea exactly, how is tea grown, and why is tea…
Morgan Green
April 27, 2019

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