journaling Healthy Living🚴🏾‍♀️🧗🏾‍♀️Wellness💆🏾

This Is How Journaling Can Relieve Stress and Increase Productivity

Did you know journaling can help you not only relieve stress, 🧘🏾‍♀️but it can also help you to be more productive? Journaling 📝helps you put everything that may be plaguing you on paper and be able to let those emotions and worries go. Today, I wanted to share with you how journaling has helped me to relieve stress and also increase my productivity. What Is Journaling? ✍🏾️ According to Merriam-Webster,…
Morgan Green
July 12, 2019
reusable bags Healthy Living🚴🏾‍♀️🧗🏾‍♀️Nutrition🍎🍌 🥒 🥕

This Is Why Grocery Shopping Sucks 🍎🧀 🥬 🥩 🛒

Oh... Don't you just LOVE grocery shopping? 🍎🍇🍊🍌🥬🥒🍅🛍🛒 I don't know about you, but I STINKIN LOVE IT!😆 I enjoy picking up the latest fresh, organic fruits, 🍎🍊🍓🥭🍒vegetables,🍆🥑🥦🌽🥒🍅 meats,🥩🥓🍗🍖 and dairy products🥚🧀🥛 to be able to create some EPIC meals🥘🌮🍱🍲 for the week. 😋 The grocery store I go to is clean and well put together and the people who work there are SUPER helpful and polite. So I usually get…
Morgan Green
June 20, 2019
how to start detoxing Healthy Living🚴🏾‍♀️🧗🏾‍♀️Nutrition🍎🍌 🥒 🥕

This Is What You Didn’t Know About Detoxing

There are many different opinions when it comes to detoxing, but the fact still remains that detoxing is more than just losing weight or following a trend that the celebrities are doing. It is to eliminate toxins from the body that could have been caused by the environment, industrial chemicals, pesticides, additive foods, secondary smoke, pollutants, heavy metals, etc...hence the name 'detox'. You can also 'detox' your mind of negativity,…
Morgan Green
May 1, 2019

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