Last updated on August 14th, 2019 at 09:37 pm

My Recent Posts 📝

yoga fitness Healthy Living🚴🏾‍♀️🧗🏾‍♀️Yoga🧘🏾‍♀️

5 Best Yoga Fitness Programs To Enhance Your Practice

There are many different ways to workout. I personally prefer not to know that I am working out. The best way for me to do that is in the followings ways: Volleyball🏐 Swimming🏊🏾‍♀️ Rock climbing🧗🏾‍♀️ Cycling🚴🏾‍♀️ Weight lifting🏋🏾‍♀️ Yes... I know... You are probably thinking... "How in the world🌎 is weight lifting fun?"🏋🏾‍♀️ I truly have no idea, but I love it!😍 Now... I also LOVE ME SOME YOGA!🧘🏾‍♀️ Below…
Morgan Green
September 30, 2019
top appliances Healthy Living🚴🏾‍♀️🧗🏾‍♀️Nutrition🍎🍌 🥒 🥕

Top 4 Appliances You Should Have In Your Kitchen Starting Today

So you are on this healthy living journey and you are killing it...😆 For the most part...🤷🏾‍♀️ But let's enhance it a little bit to make it that much better! Below👇🏾 are the 4 main appliances you should have in your kitchen RIGHT NOW to enhance your healthy living journey! Vitamix Blender A blender is one of the best appliances to have in your kitchen. I use this almost every…
Morgan Green
September 23, 2019
why eat organic Nutrition🍎🍌 🥒 🥕

Why You Need To Eat Organic

Lately, there are many people who really want to eliminate the threat of poisonous ☠️pesticides, fertilizers, and drugs💊 that are used to produce most food these days from their diet. This is a great thing. There are many people who just look at food as just that...food. An apple🍏 is just an apple 🍎and meat🍗 is just meat.🥩 Food is meant to be fuel for the body and it is…
Morgan Green
September 14, 2019
healthy lifestyle Healthy Living🚴🏾‍♀️🧗🏾‍♀️

16 Tips To Starting A Healthy LIfestyle🧗🏾‍♀️🚴🏾‍♀️

So you are trying to start this healthy living thing...you know, improve your health and get some more fitness into your life.🚴🏾‍♀️ Maybe you are sick and tired of being depicted as the big guy/girl in your group of friends. Maybe you had your first kid and you want to make sure that you are around to watch him/her grow up. Or maybe you woke up this morning, looked in the…
Morgan Green
August 31, 2019
tea essential Healthy Living🚴🏾‍♀️🧗🏾‍♀️Wellness💆🏾

Top 6 Tea Essentials Needed To Brew The Best Tea 🍵

Tea is one of the best drinks you can have. It is not only really good for you, but it brings you a calming sensation that we all need. If you are looking to enhance your healthy lifestyle, 🚴🏾‍♀️you should look into drinking more tea.🍵 Before you can do that though... You are going to need a few items to get you started! Below are my Top 6 Tea Essentials…
Morgan Green
August 23, 2019
zen meditation Wellness💆🏾Yoga🧘🏾‍♀️

Zen Meditation…The Art of Letting Go

To define Zen (禅) is like trying to make a neat conceptual package that only gives a part of the picture. Zen meditation is a practice that needs to be experienced rather than intellectualized or understood with the mind. What Is Meditation?🧘🏾‍♀️ Zen meditation is tentatively defined as a practice that helps someone to unleash his or her true self through cross-legged sitting (zazen) and to vitalize his or her…
Morgan Green
July 25, 2019
relaxation products Wellness💆🏾

6 Best Relaxation Products To Relieve Stress Quickly

Relaxation is super important and should an essential part of your healthy living journey. Being relaxed not only helps you mentally, 🧠but it can help you physically too!💪🏾 Yout body can hold on to a lot of tension and by getting rid of that, you are able to heal and be more at peace. 🧘🏾‍♀️ There are a ton of products out there that can help you to relax... From…
Morgan Green
July 20, 2019
journaling Healthy Living🚴🏾‍♀️🧗🏾‍♀️Wellness💆🏾

This Is How Journaling Can Relieve Stress and Increase Productivity

Did you know journaling can help you not only relieve stress, 🧘🏾‍♀️but it can also help you to be more productive? Journaling 📝helps you put everything that may be plaguing you on paper and be able to let those emotions and worries go. Today, I wanted to share with you how journaling has helped me to relieve stress and also increase my productivity. What Is Journaling? ✍🏾️ According to Merriam-Webster,…
Morgan Green
July 12, 2019
immune system Nutrition🍎🍌 🥒 🥕

Ways To Strengthen Your Immune System Through Eating Organic

Flu and cold season🤧😷🤒 can feel like it is year round and staying healthy can be a challenge especially if you have a busy schedule.  🗓 The best way to keep your body in tip-top shape is to have an immune system that is strong 💪🏾 and can protect you from getting sick in the first place!  Need some good home remedies to keep you healthy? Using herbs, 🌿teas,🍵 detox smoothies, and…
Morgan Green
June 28, 2019
reusable bags Healthy Living🚴🏾‍♀️🧗🏾‍♀️Nutrition🍎🍌 🥒 🥕

This Is Why Grocery Shopping Sucks 🍎🧀 🥬 🥩 🛒

Oh... Don't you just LOVE grocery shopping? 🍎🍇🍊🍌🥬🥒🍅🛍🛒 I don't know about you, but I STINKIN LOVE IT!😆 I enjoy picking up the latest fresh, organic fruits, 🍎🍊🍓🥭🍒vegetables,🍆🥑🥦🌽🥒🍅 meats,🥩🥓🍗🍖 and dairy products🥚🧀🥛 to be able to create some EPIC meals🥘🌮🍱🍲 for the week. 😋 The grocery store I go to is clean and well put together and the people who work there are SUPER helpful and polite. So I usually get…
Morgan Green
June 20, 2019

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