HOW ZEN ENTERED MY LIFE…
Stress has one goal in mind and that is to strip away any form of peace or calm you may have in your life. For me, it sent migraine headaches and loss of hair along with constant breakouts on my face. I was never alone, stress seemed to follow me everywhere I went. I could not get rid of it.
In the spring of 2017, I went to Japan and experienced a culture shock. The Japanese people incorporated zen into their busy, sometimes hectic lives as often as possible. I always wanted to be able to transport myself to a place of peace, calm, and tranquility like they do. I got tired of spending money to go into someone else’s ‘zen place’, so I thought why not create my own in my own home.
I hope to inspire you to do the same and create your own ‘zen place’. I am excited to start your zen journey and create a beautiful, peaceful space, so let’s begin!