There are many different ways to workout.
I personally prefer not to know that I am working out.
The best way for me to do that is in the followings ways:
- Rock climbing🧗🏾♀️
- Weight lifting🏋🏾♀️
Yes… I know…
You are probably thinking…
“How in the world🌎 is weight lifting fun?”🏋🏾♀️
I truly have no idea, but I love it!😍
I also LOVE ME SOME YOGA!🧘🏾♀️
Below are the 5 Best Yoga Fitness Programs that I have been loving lately.
If you love yoga as much as I do, I recommend checking out some of these programs, especially if you like to work out at home like me!🏡
I will also be adding in one of the best affordable places to get all of your yoga gear from!
So let’s get into it! 😆
Table of Contents
Yoga Burn is one of my favorite home yoga workout DVDs.🏡
This program utilizes what is known as dynamic sequences so you can perform each yoga pose easier.
This sequence of poses also helps you tone and shape muscles💪🏾 quickly.
If you are a beginner yogi, this program is perfect to help your muscles get used to the different yoga poses.
Yoga Burn🧘🏾♀️🔥 is a 12-week program and you get a ton of bonuses too.
To learn more about this yoga fitness program, check out my review on it HERE.
If you have been struggling to not only lose weight but finally get that toned, feminine body you have been looking for…
Then you need to, check out Yoga Burn NOW!🧘🏾♀️🔥
Yoga Download is a membership site that allows you to practice yoga anywhere🏝 and at any time.🕰
It’s like having your own personal yoga studio all to yourself.
There are so many different yoga classes you can take.
There are live classes and recorded ones too!
From beginner to super-advanced, Yoga Download can help you to progress in your yoga practice even if you are on the go.🏃🏾♀️💨
In addition to that, you can also get your yoga teacher certification on that site too.
So all you aspiring yoga teachers👩🏾🏫 out there, you can have your own personal yoga studio that you can take with you everywhere you go and take classes to get your certification.
You really cannot beat that!👍🏾
To learn more about this awesome yoga on the go membership site, click HERE.
Yoga Booty Challenge is another amazing home workout program that utilizes different yoga poses to help you shape and tone your peach.🍑
This program is low impact yet, it still gets you the results you are looking for.
With its quick 20-minute cardio bonus workout, you can burn the fat🔥 and keep the curves easily!
I love how this program targets all 3 parts of your glutes (maximus, medius, and minimus) to really give you that perky booty.
The best part about all of this is that this can be achieved without having to do a ton of squats or having to go to the gym.🏋🏾♀️
Workout smarter not harder!😆
You can get those booty gains from the comfort of your own home!🏡
If you’ve been trying to enhance your rearview,🍑this program is something you need to look into.👀
By the way, the Yoga Booty Challenge was created by the same individual who created Yoga Burn.🧘🏾♀️🔥
Anyways, you can join this challenge by clicking HERE.
Trudie Styler is one of my favorite yoga instructors.
She uses a gentle approach to weight loss through the power of yoga.
Her weight loss program helps you to adopt a more balanced lifestyle to achieve your weight loss goals🥅 while creating a healthier version of yourself!
There are 4 main workouts that are apart of this home workout program:
- Yoga Conditioning for Weight Loss–> This 18-minute workout routine cleanses and strengthens the body to help you shed those extra pounds and begin to build leaner, stronger, muscles.
- Total Body Yoga–> This 24-minute workout expands on the previous workout by giving you a bit more of a challenge. You will be using all the major muscles groups while building your upper and lower body and strengthen your core.
- Yoga Abs–> In this 15-minute workout, you will be improving your core strength and flexibility of your spine as you activate the deep layers of your abdominal muscles creating a firm, flat belly.
- Chair Yoga–> This 35-minute workout is an easy-to-follow routine perfect for those individuals who are new to yoga or easing back into this amazing practice. The chair provides comfort and support allowing you to practice with confidence, despite the lack of flexibility or experience.
Trudie gives you some amazing bonuses with this yoga program as well!👍🏾
If you want to get your hands on this program, click HERE.
Trudie Styler created many other yoga workout programs.
I have 3 from her and I love❤️ that they help you get stronger in your practice.💪🏾
If you want to see some other yoga programs from Trudie, click HERE.
Yoga Burn Total Body Challenge 🏋🏾♀️
The last and final yoga fitness program we will be talking about today is called the Total Body Challenge!
This is one of the best total body yoga programs that help you target and tone your whole body.💪🏾
In this workout, you will be utilizing a resistance band.
This really takes your results to the next level.
With just a small amount of resistance, you are able to target your arms, 💪🏾 legs,🦵🏾back, glutes,🍑 every body part.
The best part is, you do not have to do many reps to feel the burn.🔥
I think the resistance band truly makes the workout.
By the way, this program comes with a resistance band, but you can always get more if you want!
Again, the creator of this program is the same individual who created both Yoga Burn 🧘🏾♀️🔥and the Yoga Booty Challenge. 🍑
To check out this program, click HERE.
Now there are other Yoga Burn items (if you grabbed any of the programs) you can get your hands on✋🏾 🤚🏾 to get the most out of your Yoga Burn program:
There you have it!
The 5 Best Yoga Fitness Programs you should check out that can propel your yoga practice to the next level.🧘🏾♀️
You may be asking, “Hey Morgs…so I am new to yoga and I want to check out these programs, but I don’t have any equipment…”
Well, my friend, I have the PERFECT solution to this problem.👇🏾👇🏾👇🏾
The Best Place To Purchase High-Quality, Affordable Yoga Equipment
Yoga Outlets is one of my favorite places to shop for yoga supplies or clothes.
They have EVERYTHING you can think of and at really good prices too.
Trust me, I was shocked at the prices!
If you want to learn more about the different yoga equipment you can purchase, check out my blog post on ‘The Yoga Accessories You Need’.
The main items I purchased before I started my yoga practice were:
- A mat –>The mat I got was the ‘IUGA Pro Non-Slip Yoga Mat. This mat is perfect for those individuals who sweat💦 during their practice.
- Water Bottles💦
Get all of your yoga equipment and accessories by clicking HERE.
I talk about some more yoga equipment you can check out in my YouTube video below!👇🏾
To Wrap Things Up
I hope you enjoyed taking a look at the 5 Best Yoga Fitness Programs that I have been loving lately!😍
These programs really help you to not only lose weight and feel great but to also shape and tone your body to the way you want it to look.💪🏾
Be sure to check out these programs and make sure you also take a look at the different yoga equipment you may need to get started.
To your new yoga program,
P.S. – If you enjoyed this post on Top 5 Yoga Fitness Programs To Enhance Your Practice, remember to like, share, and comment below.👇🏾
P.S.S.–>For more healthy living resources, check out my recommendations HERE.